Triglycerides are a form of lipid, made up of one molecule of?glycerol?with three?fatty acids?attached to it
These fatty acids have?long hydrocarbon ‘tails’
Fatty acids occur in?two?forms:
Saturated?fatty acids
Unsaturated fatty acids can be?monounsaturated?or?polyunsaturatedUnsaturated fatty acids
The difference between these fatty acid types is found in their hydrocarbon tails
Saturated fatty acids
In saturated fatty acids, the bonds between the carbon atoms in the hydrocarbon tail are?all single bonds
The fatty acid is said to be?‘saturated’ with hydrogen
This means that each carbon atom in the hydrocarbon tail (except for the final carbon atom) is bonded to?two hydrogen atoms
Saturated fatty acids can be synthesised industrially?by?hydrogenation?(reaction with hydrogen gas) of unsaturated fatty acids
All the carbon-to-carbon bonds are?single bonds in saturated fatty acids
An example of a saturated fatty acid
Unsaturated fatty acids
In unsaturated fatty acids, the bonds between the carbon atoms in the hydrocarbon tail are?not all single bonds
There is?at least one carbon-carbon double bond; a fatty acid with one C=C double bond is known as?monounsaturated?fatty acidIn some unsaturated fatty acids, there are many?carbon-carbon double bonds; these are known as?polyunsaturated?fatty acids
These double bonds can cause the hydrocarbon tail of unsaturated fatty acids to?kink?(bend slightly), meaning they are?not as straight as saturated fatty acids
The fatty acid is said to be ‘unsaturated’?because the hydrocarbon tail?does not contain the maximum number of hydrogen atoms?possible
This is because each carbon atom in a carbon-carbon double bond?can only bond to one hydrogen atom (instead of two)
An example of a monounsaturated fatty acid
An example of a polyunsaturated fatty acid
Exam Tip
You don't need to know the names of various fatty acids, but you should be able to recognise from a diagram whether a fatty acid is saturated, monounsaturated or polyunsaturated (look for any carbon-carbon double bonds)!
Unsaturated Fatty Acids
The different isomers of unsaturated fatty acids
A single C-C bond in a hydrocarbon chain is able to?rotate along its axis so?that rotation of one part of the molecule in relation to others is possible
The rotation may cause?conformational changes?in molecules but they all remain?identical
However, when there is a?C=C double bond?in a hydrocarbon chain,?no rotation?is possible
This causes?isomers?of fatty acids to be formed, each with different properties
The isomers are labelled?cis?and?trans?isomers
Cis-isomers
At a C=C double bond, the attached hydrogen atoms are on the?same side?of the hydrocarbon chain as each other
This causes a?kink in the fatty acid chain?which means the fatty acid chains are less tightly packed together,?lowering their melting point?(less kinetic energy is needed to break them apart)
Triglycerides that contain cis-unsaturated fatty acids are?liquid (oils) at room temperature
The Structural Differences Between a Saturated and a Cis-Unsaturated Fatty Acid
Trans-isomers
At a C=C double bond, the attached hydrogen atoms are on the?opposite sides?of the hydrocarbon chain to each other
The lack of bend in the hydrocarbon chain allows them to pack more closely together meaning they have a?higher melting point?(this property makes them more attractive to food manufacturers)
Triglycerides that contain trans-saturated fatty acids are?solid are room temperature
The Structure of a Trans-Unsaturated Fatty Acid
Fatty Acids: Health Risks
The use of trans-fatty acids in the food industry
Trans-fatty acids occur in small quantities in natural products such as?dairy?and?red meat
Artificial trans-fats (which contain trans-fatty acids) are made industrially by the?hydrogenation?of liquid vegetable oils
Trans-fats are?favoured by food manufacturers?for commercial reasons
They are more?solid at room temperature
They create?more stable emulsions?in shortening agents
Food products with trans-fats appear (in their retail packaging)?drier?and?less 'greasy'?to consumers
Alleged?taste?benefits (though this is subjective)
They can be?reused?more times eg. in large-scale deep-fat fryers
Many countries have?legislated to restrict the use of trans-fats?in the foodservice industry
Many foods that contains trans-fats (often labelled as 'partially hydrogenated vegetable oils') are sold as processed products in supermarkets
Biscuits/cookies
Cakes
Doughnuts
Pie crusts
Crisps
Pizza bases
Certain kinds of margarine and spreads
Trans-fatty acids have associated health risks
The two types of fat that lead to health problems are namely?saturated fats?and?trans-fats
Doctors recommend limiting your intake of these types of fats
Trans-fats alter the balance of various types of cholesterol
They?increase low-density lipoprotein (LDL)?levels in circulation (so-called 'bad' cholesterol)
They?decrease high-density lipoprotein (HDL)?levels in circulation (so-called 'good' cholesterol)
LDLs are known to increase the risk of coronary heart disease, blood clotting and strokes
Doctors recommend that the bulk of fats intake should come from?monounsaturated fats, which?reduce?LDL levels
Omega-3 fats and oils are a well-publicised source of monounsaturated fats; these are found in fish, pulses and certain nuts
Excess consumption of trans-fatty acids and saturated fats can lead to the buildup of cholesterol and the blockage of coronary arteries, causing Coronary Heart Disease (CHD)
Evaluating claims
Evidence for the claims surrounding the health risks associated with trans-fats often comes from 'cohort studies'
Eg. Greenland Eskimos, whose diet is rich in oily fish and meat, have a very low incidence of heart disease
Other epidemiological studies?can establish correlations between diet and incidence of disease
Whilst?it is rare to find a direct causal link?between fat intake and heart disease, the many claims about fats?suggest strongly?that trans-fats have an overall?detrimental effect?on health when consumed in high quantities
Other conditions linked to trans-fats include
Allergy
Breast cancer
Colonic cancer
Cardiovascular diseases
Premature birth
Preeclampsia (a condition associated with pregnancy)
Disorders of the nervous system
Vision defects in infants
Diabetes
Obesity
Exam Tip
It is important to remember that correlation does not always mean causation
Correlation?is an association or relationship between variables
Causation?occurs when one variable has an influence or is influenced by, another
There is a clear distinction between correlation and causation: a correlation does not necessarily imply a causative relationship